Press Kit

Sophie Bachmann is the founder of Zen & Go, an emotional intelligence and mindful leadership consultancy working with corporate teams across DACH, including Siemens Healthineers, DATEV, and BayWa r.e. She holds an MSc in Psychological Medicine and is a certified mindfulness, meditation, and yoga teacher. Zen & Go's flagship 8-week Emotional Intelligence in Action programme has worked with 30+ SMEs and DAX companies since 2019.

Sophie Bachmann founded Zen & Go in 2019, after a lunch-break mindfulness session she started for her own department at Siemens Healthineers grew from 15 to 900 people and reached the company's CEO's office. She holds an MSc in Psychological Medicine (Distinction, London Metropolitan University) and roughly 890 hours of certified training across yoga, meditation, and mindfulness, including the 208-hour Trainer for Mindfulness in Organisations programme at the Mindful Leadership Institut Salzburg.

Zen & Go's flagship offering is the 8-week Emotional Intelligence in Action programme, built around the PIN Method (Perceive, Investigate, Navigate), developed by Bachmann together with Zen & Go's Angélique Heyder. Since 2019, the programme has worked with 30+ SMEs and DAX companies, including Siemens Healthineers, DATEV, BayWa r.e., Mazars, the European Patent Office, and CELUS.

Bachmann works as a trainer and facilitator, drawing on her own corporate background as a Global Marketing Manager and her ongoing daily practice of yoga and meditation. She lives between Berlin and Asia.